Roasted Carrots with Sesame Ponzu Vinaigrette: A Fresh Take on Your Favorite Root Vegetable
From garden overabundance to gourmet delight, this simple recipe transforms humble carrots into an extraordinary side dish, perfectly complemented by a vibrant Sesame Ponzu Vinaigrette.

From Our Garden to Your Table: The Joys (and Challenges) of Homegrown Produce
The satisfaction of a new garden is truly unparalleled. Just last Monday, I celebrated the completion of our brand-new raised bed garden – a magnificent creation my incredibly talented husband built for me. As an added bonus (and further proof that this man is a keeper!), he also constructed a neatly organized compost heap. With my new gardening space ready, I eagerly plunged into planting, sowing 48 onion seeds and 48 carrot seeds.
Our venture into gardening this season is an exciting experiment with Square Foot Gardening. After investing in this insightful book, I learned the efficient technique of planting up to 16 seeds per square foot for certain crops like carrots and onions. While I’m planning a comprehensive garden post soon, complete with loads of photos, the initial excitement led to a minor oversight.
It didn’t occur to me until a few hours after planting that all 48 carrots and 48 onions would be ripe for harvesting at the exact same time. This is a classic “aha!” moment for many enthusiastic novice gardeners, myself included. In our bright-eyed eagerness to cultivate, we often overlook the practicalities of a simultaneous, abundant harvest. The question quickly arose: what would I possibly do with nearly 50 carrots, all ready at once?
While carrot juice is a refreshing option, there’s only so much one can drink before their skin begins to take on the warm hue of an autumn sunset. This culinary dilemma spurred me to explore creative and delicious ways to utilize our bountiful harvest. And that’s how these delightful roasted carrots with a sesame ponzu vinaigrette landed firmly at the top of my must-make list. It’s a simple yet surprisingly different approach from your usual repertoire of carrot offerings, promising a flavorful adventure for your taste buds.
Unlocking Flavor: The Magic of Roasted Carrots with Sesame Ponzu Vinaigrette
This recipe is a true game-changer for anyone looking to add an exotic touch to a humble vegetable. With just six core ingredients and a straightforward two-line instruction, it’s incredibly simple to prepare, yet delivers a complex and satisfying flavor profile that will elevate any meal. I promise you, the Sesame Ponzu Vinaigrette is so incredibly delicious and versatile, you’ll find yourself searching for new excuses to use it. Fortunately, it pairs beautifully with almost everything, from jazzing up grilled tofu or chicken to simply stirring into plain boiled noodles for an instant flavor boost.
How to Prepare Your Perfectly Roasted Carrots
The journey to perfectly roasted carrots begins with a simple, yet impactful cut. I prefer slicing my carrots on the diagonal into roughly ¾-inch thick pieces. This not only adds an elegant touch to the presentation but also increases the surface area, allowing for better caramelization and a more even cook. Once sliced, gently toss them with just a bit of olive oil or your preferred cooking oil. The oil helps them roast beautifully and prevents sticking. Then, spread them in a single layer on a baking sheet and roast in a preheated oven until they are tender-crisp and slightly caramelized.

Crafting the Exquisite Sesame Ponzu Vinaigrette
The star of this dish, the Sesame Ponzu Vinaigrette, is a symphony of flavors achieved with just four key ingredients: aromatic sesame oil, tangy ponzu sauce, toasted sesame seeds, and fresh green onions. This combination creates a dressing that is both vibrant and deeply satisfying.

Ponzu sauce, often described as soy sauce’s more fun-loving and brighter sister, is a light, tangy, and wonderfully citrusy Japanese condiment. Its unique flavor profile makes it exceptionally versatile – perfect as a dipping sauce (especially for dumplings!), a base for a refreshing salad dressing, or a simple yet impactful way to dress any steamed vegetables. For this recipe, I highly recommend using a high-quality ponzu. I’ve had the pleasure of working with Mitsukan, who crafts some of the very best ponzu sauce available on the market, to develop simple, everyday recipes that truly highlight the magic of their products.
Here are a few other delicious recipes I’ve crafted using Mitsukan Ponzu:
Asian Slaw with Ponzu Dressing
Zesty Chicken Satay Recipe
Flavorful Steak Teriyaki Recipe
Once you have all your vinaigrette ingredients measured, simply whisk them together in a small bowl until well combined. The beauty of this dressing lies in its fresh, harmonious blend of savory, tangy, and nutty notes.

Roasted Carrots with Sesame Ponzu Vinaigrette Recipe

A Quick & Flavorful Side for Any Occasion
This Sesame Ponzu Vinaigrette is incredibly versatile – use it to jazz up grilled tofu, chicken, or fish, or simply enjoy it with your roasted vegetables. It’s a vibrant, healthy, and easy-to-make side dish that brings an elegant touch to any meal.
Prep Time: 5 mins
Cook Time: 20 mins
Servings: 4
Ingredients
- 1 pound carrots, peeled and cut into ¾” thick diagonal pieces
- 2 teaspoons cooking oil or olive oil
- 1 tablespoon ponzu sauce (I prefer Mitsukan Ponzu Sauce for its quality)
- 1 teaspoon sesame seeds (toasted, if possible, for extra aroma)
- 1 tablespoon chopped green onions
- ½ teaspoon roasted sesame oil (for a deeper nutty flavor)
Instructions
- Preheat your oven to 375°F (190°C). On a large baking sheet, toss the diagonally sliced carrots with cooking oil or olive oil, ensuring they are lightly coated. Spread them in a single layer to allow for even roasting.
- Roast the carrots in the preheated oven for 15-18 minutes, or until they are just tender but still have a slight crunch, and show hints of caramelization. Cooking time may vary depending on the thickness of your carrot slices and your oven.
- While the carrots are roasting, prepare the vinaigrette. In a small bowl, whisk together the ponzu sauce, sesame seeds, chopped green onions, and roasted sesame oil until thoroughly combined.
- Once the carrots are cooked, transfer them to a serving dish. Pour the prepared sesame ponzu vinaigrette over the warm carrots and toss gently to coat evenly.
- Serve immediately as a delightful side dish. Enjoy the unique blend of sweet roasted carrots with the tangy, savory, and nutty vinaigrette!
Tips for the Best Roasted Carrots and Vinaigrette
- Even Slicing: Consistency in carrot slice thickness ensures they cook evenly.
- Don’t Overcrowd: Roasting carrots in a single layer prevents steaming and promotes beautiful caramelization. Use two baking sheets if necessary.
- Adjust to Taste: Feel free to adjust the amount of ponzu or sesame oil in the vinaigrette to suit your personal preference. A pinch of red pepper flakes can add a subtle kick if desired.
- Storage: Leftover roasted carrots with vinaigrette can be stored in an airtight container in the refrigerator for up to 3 days. They are also delicious served cold or at room temperature.
